We are slowly returning to in-person groups as COVID-19 restrictions allow. Check out our offerings below and register or drop us a line to tell us what you are most interested in. Thank you!!
Set your student up for success for the coming school year!
Our Scholars workshop will teach basic fundamental study skills and essential executive function skills that are critical for academic success. All students can benefit from our Scholars workshops but especially those who struggle with task initiation, time management, planning, and organization. This workshop will be taught in an engaging and experiential format that provides a foundation for students to “learn how to learn” and strategies to improve how they perform as a learner. We will help our students understand why these skills are important and how they help make learning easier and more efficient.
Our goal is to help students become independent, confident and self-motivated learners ready to succeed at the next grade level in school and in life. This workshop will be facilitated by Danica Alter, our Educational Therapist.
Space is limited to 8 students per session. Cost per student is $295 and includes all materials and supplies needed for the workshop.
Session 1: Middle Schoolers (rising 6th-8th graders), July 19-23, 10:00-12:00 pm
Session 2: High schoolers (rising 9th-12th graders), July 19-23, 1:00-3:00 pm
Session 3: Middle Schoolers (rising 6th-8th graders), July 26-30, 10:00-12:00 pm
Session 4: High schoolers (rising 9th-12th graders), July 26-30, 1:00-3:00 pm
More sessions will be added as needed. If these dates/times will not work for you, please let us know!
Scholars: Executive Function and Study Skills workshop for middle and high schoolers will fill up quickly. Space is limited to 8 students per session. Register soon to guarantee your student's spot.
Calling all GIRLS ages 9-11!!
GIRL POWER takes CONFIDENCE! The good news is we can GROW our CONFIDENCE!
In this group, we will learn PRACTICAL ways to boost confidence, challenge self-doubt, and manage sticky social situations. Let's EMPOWER our girls to be their most AUTHENTIC, perfectly imperfect, and fully CONFIDENT selves!
Our group will be based on the book, The Confidence Code For Girls, by Katty Kay and Claire Shipman. Every girl will receive her own copy of The Confidence Code For Girls Journal, included in the cost of the group.
Must pre-register. Space is limited to six participants. Cost is $195 for all six sessions and includes a copy of The Confidence Code for Girls Journal.
Meeting dates/times:
Tuesdays, July 6-August 10
4:30-5:30 pm
The Confidence Code Book Club will fill up quickly. Space is limited to 6 girls. Register soon to guarantee your spot.
All children can benefit from our Mighty Minds program!
Mighty Minds summer camp will teach essential life skills in a fun, engaging, and developmentally appropriate way. Our camp is traditional in the sense that our days will be filled with arts and crafts, music and movement, and fun and games! What makes our camp unique is the social and emotional learning embedded into our programming.
We use research-based cognitive-behavioral methods along with mindfulness-based strategies and expressive arts techniques to help teach coping strategies to manage big emotions such as stress, anxiety, frustration, and anger as well as pro-social skills for interacting with others, conflict resolution, and assertiveness. Our lessons and activities will foster a growth mindset, build persistence, self-awareness, empathy, and more.
Through our Mighty Minds Summer Camp children will begin to learn lifelong skills that will empower them to live happy, healthy, and successful lives.
Space is limited to 8 campers per session. Cost per camper is $250 and includes a yoga mat, water bottle, and t-shirt.
Session 1: Rising 1st - 3rd graders, June 7-11, 9:00-12:00 -- SESSION 1 is FULL! Contact us to be placed on the waitlist.
Session 2: Rising 4th - 6th graders, June 14-18, 9:00-12:00 -- SESSION 2 is FULL! Contact us to be placed on the waitlist. If there is enough interest we will add another session, June 28-July 2.
Session 3: Rising 1st - 3rd graders, June 21-25, 9:00-12:00 - SESSION 3 is FULL! Contact us to be placed on the waitlist.
Mighty Minds Summer Camp is full!
If there is enough interest we will add another session. Please contact us to be placed on the waitlist.
Calling all Teens!!
Has COVID got you down? Feeling sad, depressed, anxious, lonely, unmotivated? Missing social connections? You are not alone!
Join other teens in this socially distanced, in-person, friendly, fun, and supportive group with others feeling the same way. This group will be a safe place to show up as yourself, share stories, make connections, and learn coping skills to help us through this difficult time.
Open to ages 13-19. Must pre-register. Due to COVID restrictions, space is limited to six participants. Face masks required. Cost is $20 per session.
Groups held weekly beginning Friday, January 29 at 5:30 pm
The Teen Support Group is an open group that meets weekly. The group is limited to 6 participants. Pre-registration for each week is required.
Contact us to Register:
Call 719-362-5440 or email grow@heartspacekids.com
This workshop is designed to offer a new perspective on nutrition, lifestyle, and mental health.
It will teach you to see patterns, make connections, and learn how food and lifestyle habits meet the physiology of the human body, especially the brain. It includes key insights in nutrition, lifestyle, and typically untaught skills that will help you fully comprehend the magnitude of the body's ability to heal itself and realize its full potential.
The workshops are held on the third Wednesday of the month from 12:00-1:00 pm. Cost per workshop is $35. Due to COVID, space is limited. Pre-registration is required.
Upcoming Topics:
Wednesday, February 17 - Sugar: The Sweet and Sour Truth
Wednesday, March 17- Bacteria: Friend or Foe?
Wednesday, April 21 - Digestion: How it Works and Why it Matters- RESCHEDULED: new date TBD
To find out more about these workshops and/or get on the waitlist for the next available workshop, please call 719-362-5440 or email grow@heartspacekids.com
Executive Function Coaching is for the pre-teen and teen who has difficulty managing time, staying focused, planning and completing tasks, staying organized, remembering things, and controlling impulses.
Our coaching will teach and reinforce these important cognitive skills in a fun and engaging way. Executive Function Coaching is a 12-week program completed in a small group setting along with individual sessions to reinforce skills and set and achieve personal goals.
Small group meetings are held weekly and are one hour long. The cost for our 12-week Executive Function Coaching program is $500 per student and includes three individual 30-minute sessions. Payment plans and sibling discounts are available.
Group 1: Ages 11-14
Group 2: Ages 15-19
Dates to be determined
To find out more about this group and/or get on the waitlist for the next available group, please call
719-362-5440 or email grow@heartspacekids.com
This small group will teach kids to identify their emotions, understand how their behavior affects self and others, and learn tools to manage their emotions. This group is limited to 4-6 students (depending on age and level of need).
The cost for our 6-week Self-Regulation program is $250 per student and includes two individual 30-minute sessions. Sibling discounts are available.
Group 1: Ages 6-7
Group 2: Ages 8-10
Dates to be determined
To find out more about this group and/or get on the waitlist for the next available group, please call
719-362-5440 or email grow@heartspacekids.com
This 6-week program is designed for kids who struggle with excessive worrying, stress, and/or general anxiety. This is a fun, kid-friendly program that will help kids recognize signs of stress and anxiety, teach coping skills to manage worrying thoughts, and strategies to maintain a calm body and mind.
The cost for our 6-week Worry Warriors program is $250 per student and includes two individual 30-minute sessions. Sibling discounts are available.
Group 1: Ages 5-7
Group 2: Ages 8-10
Dates to be determined
To find out more about this group and/or get on the waitlist for the next available group, please call
719-362-5440 or email grow@heartspacekids.com
This 6-week program is designed for teens and preteens who want to learn skills to manage their stress and reduce their feelings of anxiety in healthy, productive, sustainable ways.
The cost for our 6-week Be More Chill program is $250 per student and includes two individual 30-minute sessions. Sibling discounts are available.
Group 1: Ages 11-14
Group 2: Ages 15-19
Dates to be determined
To find out more about this group and/or get on the waitlist for the next available group, please call
719-362-5440 or email grow@heartspacekids.com
Children today are in need of a safe space and a calm, peaceful environment. Just like adults, they experience stress and difficult situations. They deserve to have the tools and life skills learned in yoga with them throughout their life journeys.
Mindful movement, breathing exercises, games involving cooperation and team work, practices in mindfulness, and quiet relaxation make up our 55 minute group classes. While we focus on fun, we are teaching important life skills and coping mechanisms in our inclusive sessions.
The cost for our six week yoga and mindfulness session is $120 per student. Sibling and family discounts are available.
Lenora Degen is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Dates to be determined
To find out more about this group and/or get on the waitlist for the next available group, please call
719-362-5440 or email grow@heartspacekids.com
Social Skills Groups are groups of children of similar ages and development working towards similar social-emotional goals. Groups may address topics such as stress management, anxiety reduction, social skills, bullying and aggression, emotional regulation, impulse control, self-esteem, positive body image, growth mindset, and more.
To find out more about this group and/or get on the waitlist for the next available group, please call
719-362-5440 or email grow@heartspacekids.com
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