Groups & Workshops

Executive Function Coaching is for the pre-teen and teen who has difficulty managing time, staying focused, planning and completing tasks, staying organized, remembering things, and controlling impulses. 

Our coaching will teach and reinforce these important cognitive skills in a fun and engaging way. Executive Function Coaching is a 6-week program completed in a small group setting. Students are also encouraged to participate in individual coaching sessions to reinforce skills and set and achieve personal goals. Individual sessions are offered at a reduced rate for students in the Scholars program.

Small group meetings are held weekly and are one hour long. The cost for our 6-week Executive Function Coaching program is $295 per student. Current and former clients receive a 15% discount. Sibling discounts and sliding scale rates are available upon request.

This group is facilitated by our educational therapist, Danica Alter, MEd, ET/A. 

Session 1: Junior High/Middle Schoolers

Tuesdays, January 18 - February 22, 4:30-5:30

Session 2: High Schoolers

TBD- contact us to be placed on a waitlist for the HS group

Calling all High School aged Teens!! 

Feeling sad, depressed, anxious, lonely, unmotivated? Missing social connections? You are not alone!  

Join other teens in this friendly, fun, and supportive group with others feeling the same way. This group will be a safe place to show up as yourself, share stories, make connections, and learn coping skills to help us through life's challenges.  

Group meetings are held weekly and are one hour long. The cost for our 6-week Teen Support Group is $295 per student. Current and former clients receive a 15% discount. Sibling discounts and sliding scale rates are available upon request.

This group is facilitated by our educational therapist, Danica Alter, MEd, ET/A.

*Note: This is not a psychotherapy group. 

Session 1: High Schoolers

Tuedays, January 18 - February 22, 5:45-6:45

A child's ability to self-regulate their emotions and behaviors is one of the most important skills for success in school and life. This 6-week program will teach kids to identify their emotions, understand how their behavior affects themselves and others, and learn tools to manage their emotions and control their behavior. Each session is limited to 6 students. 

The cost for our 6-week Self-Regulation program is $295 per student. Current and former clients receive a 15% discount. Sibling discounts and sliding scale rates are available upon request.

Session 1: 1st - 2nd graders 

TBD- 

Session 2: 3rd - 5th graders 

TBD- 

This 6-week program is designed for kids who struggle with excessive worrying, stress, and/or general anxiety. This is a fun, kid-friendly program that will help kids recognize signs of stress and anxiety, teach coping skills to manage worrying thoughts, and strategies to maintain a calm body and mind. Each session is limited to 6 students.  

The cost for our 6-week Worry Warriors program is $295 per student. Current and former clients receive a 15% discount. Sibling discounts and sliding scale rates are available upon request.
 

Session 1: 1st - 2nd graders

TBD-

Session 2: 3rd - 5th graders

TBD-

All children can benefit from our Mighty Minds program! 

Mighty Minds summer camp will teach essential life skills in a fun, engaging, and developmentally appropriate way. Our camp is traditional in the sense that our days will be filled with arts and crafts, music and movement, and fun and games! What makes our camp unique is the social and emotional learning embedded into our programming.

We use research-based cognitive-behavioral methods along with mindfulness-based strategies and expressive arts techniques to help teach coping strategies to manage big emotions such as stress, anxiety, frustration, and anger as well as pro-social skills for interacting with others, conflict resolution, and assertiveness. Our lessons and activities will foster a growth mindset, build persistence, self-awareness, empathy, and more. 

Through our Mighty Minds Summer Camp children will begin to learn lifelong skills that will empower them to live happy, healthy, and successful lives.